Reclaiming power over emotional overload, maintain boundaries and thrive.
Our 6-week online program will equip you with tools and skills to rediscover yourself, bringing you back into alignment – your true, authentic self.
Working with lower vibrational emotions such as ANGER, SADNESS, FEAR, GUILT & HURT, the idea behind an emotional detox is to clear out the emotions that have stagnated and become stuck rather than rid your body of what you may consider negative emotions. This leaves you free to be able to process and experience all of your emotions in a healthy way.
One of the best ways to get the most out of an emotional detox is to treat yourself with kindness, compassion, and love. Forgive yourself for the things you cannot change or control, and move towards Balance, Calm & Abundance.